Greetings Forum

[DocLowCarb]

Hi,
I found you as I was selfishly checking up on my own ratings. I like your site. It's nicely designed and you seem to have a nice group of people for support. I am Dr. Richard Frankville. I have been a practicing Chiropractor since 1993. In the last two and a half years I have been researching and writing my own low carb book called, "Low Carb for Life" A diet for life and a Cookbook for Success. I Love this way of eating, Low carb that is, and feel better than I have for years. I personally lost 52 pound in 10 months and have kept it off. If I can be of any assistance to anoyone through this forum I would be honored. I look forward to messaging with you.

DocLowCarb
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[stephie]

HI, welcome to the board, it is nice for you to join us. We have been very slow and I am hoping to see more people post soon. How wonderful you are writing a book about your experience.
My hubby and I have been on and off low carb for the last two years. He loses a bit, but I just do not and it is frustrating. I am doing more of a South Beach plan now and he is doing a slim fast low carb and we will see how that goes. This last time I was at almost eight weeks and my clothes had not gotten any looser at all. I am hoping maybe with a bit more variety and the extra fiber maybe I will see more progress and less discouragement.
I look forward to hearing more about you and am so glad you joined the board. Stephie