Post by wendyw on Apr 13, 2004 14:06:55 GMT -5
Hi all,
This is my first time on a message page like this and my first time trying the low-carb diet.
i haven't dieted really since the scarsdale diet, with the exception of a little slimfast here and there.
i'm going shopping to start day one of induction and would like any advice on meal planning, etc.
what about mayonaise? is it allowed in the first 14 days?
This is my first time on a message page like this and my first time trying the low-carb diet.
i haven't dieted really since the scarsdale diet, with the exception of a little slimfast here and there.
i'm going shopping to start day one of induction and would like any advice on meal planning, etc.
what about mayonaise? is it allowed in the first 14 days?
