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Post by SugarBane on Jan 26, 2004 18:20:18 GMT -5
Chocolate "Pudding" with Strawberries & Cream
2 scoops of Atkins chocolate shake mix (1 gram) 1/2 cup water 5 Equal tablets (0.5 gram) 1 tablespoon of sour cream (0.5 gram) 2 tablespoons of heavy cream (1 gram) ..and... 1 cup sliced strawberries (11.5 grams) 5 Equal tablets (0.5 gram) ...and... Homemade whipped cream (grams depends on how much you use, if any)
Blend all but the strawberries and the remaining 5 Equal tablets together in the blender and pour it in two bowls. Put those in the freezer for a little bit while you prepare some strawberries with the Equal tablets dissolved in.
Once that is all dissolved into the sliced strawberries, take out the semi-frozen fluff, put the strawberries on top and top it all off with homemade whipped cream. This is luscious! Makes plenty for 2 people. You could even cut down on the serving size and still be satisfied.
Carb count: 15 grams total, 7.5 per serving.
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