Post by cheeseaholic on Sept 3, 2004 22:47:39 GMT -5
Microwaved SINGLE Induction Hamburger Bun
2 tablespoons of melted butter
1/2 pinch of salt
1 extra large egg
4 tablespoons of flaxseed meal
1/2 teaspoon of baking powder
Mix together and put in a the microwave and nuke for 1 minute or until center is set. Leave it in the bowl for another minute then turn it out on a cooling rack and let it cool.
Once it has cooled take a long bread knife and slice the bun in half and make your hamburger as usual.
I used a "grab-it" microwave bowl. It's just the right size to make a large hamburger bun.
Carb wise this should be induction legal, I just don't know if flaxseed meal is allowed on induction.
Yields: one bun
2 tablespoons of melted butter
1/2 pinch of salt
1 extra large egg
4 tablespoons of flaxseed meal
1/2 teaspoon of baking powder
Mix together and put in a the microwave and nuke for 1 minute or until center is set. Leave it in the bowl for another minute then turn it out on a cooling rack and let it cool.
Once it has cooled take a long bread knife and slice the bun in half and make your hamburger as usual.
I used a "grab-it" microwave bowl. It's just the right size to make a large hamburger bun.
Carb wise this should be induction legal, I just don't know if flaxseed meal is allowed on induction.
Yields: one bun