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Post by SugarBane on Jan 26, 2004 16:42:37 GMT -5
Chocolate Muffins
2/3 c. oil 1/2 c. water 1/3 c. heavy whipping cream 3 eggs 1 tsp. vanilla 1 tbl. liquid sweetener Sweet & Low 2 tbl. Splenda 1 c. vanilla whey protein powder 2 tbl. oat flour 2 tbl. high gluten flour 2 tsp. baking powder 1/4 c. baking cocoa 2 tsp. orange peel 1/4 c. chopped walnuts
Combine oil, water, whipping cream, eggs, vanilla and liquid sweetener; mix.
Add splenda, vanilla whey protein powder, oat flour, gluten flour, baking powder, orange peel and baking cocoa; mix till moistened. Stir in nuts. Pour into 12 greased muffin tins. Bake at 350* for 10 to 15 min. Keep an eye on the so they don't over cook.
Each muffin has 3 carbs and 21 protein.
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