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Post by stephie on Jul 14, 2004 16:41:14 GMT -5
I sure hope someone will hop in here and tell me some information.I am 44 years old and I think I am going through the beginning symptoms of menapause but I am just not sure. I am running hot at times, but not normal hot flashes, I am sometimes irregular and sometimes on time. I think this forum is great and hope someone will join me here with some insight for me !! Thanks Stephie  |
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Post by Avariel on Aug 11, 2004 4:45:05 GMT -5
Hi Stephie!
Can you get hold of a product called Soya Isoflavones? Health food shops should have it. It helps no end with the hot flushes. It is also pretty good at cancer prevention and a bunch of other stuff, so it's an all round low carb good guy!
If it is not available in the US, I can send you some from here. It really can make such a difference!
You can also get your isoflavones from combining a few other herbal remedies - Black Cohosh and a couple of others which slip my mind.
Hope that's helpful.
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Post by cheeseaholic on Aug 17, 2004 23:56:43 GMT -5
Black Cohosh helps with most symptoms, as well as Sage for hot flushes & sweating......Zizyphus for night and excessive sweating.......... hops for insomnia due to hot flushes.
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Post by stephie on Aug 19, 2004 7:26:43 GMT -5
Lately I have been feeling fine and the only differant thing is my tom has been coming a day early every month. I also can run hot sometimes but not a true hot flash. I am glad to know there are some products out there that I can try. I know it is just a matter of time before things start up again and it is nice to know that there are some things that work. Stephie
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