Post by poorgirl on Mar 20, 2004 16:40:45 GMT -5
Sherrie's Buttermilk Pancakes
1 8oz Pkg cream cheese
3 eggs
3 tsp Splenda
1/4 cup Atkins Bake Mix
1/2 tsp baking powder
1/2 tsp vanilla
1/4 cup buttermilk
Beat cream cheese with mixer until blended smooth, add the remaining ingredients and let sit for 5 minutes before using. Preheat non stick pan to med/high heat. Spray pan with a light coat of butter flavored non stick spray and pour in pan about 3 tbps of mix. I made them about 5 to 6 inches across. Be sure to let bubble up all over just like the flour pancakes before turning!
Eat your heart out Aunt Jemima, these are as good as the real thing!
Makes 10 large pancakes @ 1.7 carbs per pancake
Nutritional Information
Calories Total: 107
Fat: 10 79%
Sat: 6 46%
Poly: 1 4%
Mono: 3 24%
Carbs: 1.7 7%
Fiber: 0 0%
Protein: 4 14%
1 8oz Pkg cream cheese
3 eggs
3 tsp Splenda
1/4 cup Atkins Bake Mix
1/2 tsp baking powder
1/2 tsp vanilla
1/4 cup buttermilk
Beat cream cheese with mixer until blended smooth, add the remaining ingredients and let sit for 5 minutes before using. Preheat non stick pan to med/high heat. Spray pan with a light coat of butter flavored non stick spray and pour in pan about 3 tbps of mix. I made them about 5 to 6 inches across. Be sure to let bubble up all over just like the flour pancakes before turning!
Eat your heart out Aunt Jemima, these are as good as the real thing!
Makes 10 large pancakes @ 1.7 carbs per pancake
Nutritional Information
Calories Total: 107
Fat: 10 79%
Sat: 6 46%
Poly: 1 4%
Mono: 3 24%
Carbs: 1.7 7%
Fiber: 0 0%
Protein: 4 14%